Love & Marriage UniversityLove University中文Short Reading
怎样从上一段关系里复盘？
复盘不是责怪，而是看见模式、责任和下一次的练习点。
Three Practices
Pause before reacting. Name what happened, what you felt, and what you need next.
Use one clear sentence instead of a long accusation.
Keep a repair step: ask when and how to continue the conversation.
Shareable Sentence
A good relationship is not one without problems, but one that keeps learning how to repair.