Love & Marriage UniversityLove University中文Short Reading
How do I face rejection without attacking myself or the other person?
被拒绝不等于你没有价值，也不等于对方欠你解释。
Three Practices
Pause before reacting. Name what happened, what you felt, and what you need next.
Use one clear sentence instead of a long accusation.
Keep a repair step: ask when and how to continue the conversation.
Shareable Sentence
A good relationship is not one without problems, but one that keeps learning how to repair.