Love & Marriage UniversityLove University中文Short Reading
怎样表达不满而不攻击？
先说事实和感受，再说需要，少给对方贴标签。
Three Practices
Pause before reacting. Name what happened, what you felt, and what you need next.
Use one clear sentence instead of a long accusation.
Keep a repair step: ask when and how to continue the conversation.
Shareable Sentence
A good relationship is not one without problems, but one that keeps learning how to repair.